Virtual Training
Virtual Gymnastics Events, LLC offers Virtual Instruction with Coach Gerson. Empowering gymnasts with the knowledge, strength, technique, & mindset they need to accomplish their goals with confidence & excellence both in and outside the gym!
Athlete Virtual Private Lessons
Private lessons offer athletes the opportunity of one-on-one instruction with Coach Gerson to help the athlete improve their individual skills and/or increase their strength and endurance. Lessons will be based on the Athlete’s individual needs.
One on
One instruction
Schedule fit to athlete availability
Personalized Plan
Goal Attainment
Immediate Feedback
Individual Athlete Focus
Detailed Corrections
Individualized Pace
Clear Instructional Communication
Concept Retainment
Instructions
That Will Be Focused On
Foundational Skill Shaping
Speed & Agility Training
Fine Motor Skills Breakdown
Body Awareness & Coordination
Strength Building
Skill Shaping
Technique Concepts
Flexibility Development
Future Skill Preparedness
Example of
Items Needed for Virtual Lessons
Therabands
Hand Weights
Wooden Dowel
Wall Space
Foam Flooring or Panel Mat
Yoga Ball
Foam Roller
Pool Noodle
*These items are recommended based on the apparatus that will be covered.
Coach Gerson will Finalize based on individual needs.
Prices:
$40.00
$75.00
Virtual Education for Coaches:
To bring coaches the opportunity to find high quality content and learn the latest cutting edge techniques for gymnastics flexibility, strength, basics, shaping, injury prevention and culture. Troubleshooting and breaking down individual skills to help the coach better serve the athlete during instruction.
Prices:
(One skill tutorial)
$35.00
(1 -3 skill tutorial)
$65.00
(3-4x a month)
$180.00
On-Site
Training Camps
Participants receive professional instruction from Coach Gerson with an emphasis on the development of fundamental skills through group and individual skill instruction and lead up drills and side stations while instilling core values such as hard work, respect, sportsmanship and teamwork.
WorkShops
Our workshops focus on practical application and involve participants actively and are recommended for small groups. Our main goal is for participants to walk away with new or improved skills or strategies.
Clinics
An in depth class where Coach Gerson will share advice to a group of coaches and/or athletes and give tools and ideas to help participants with new ideas and a practical approach to gymnastics.